How DJing is Affecting Your Health

How DJing is affecting your health

The modern day rock star is the DJ. With the ‘rock star’ label comes the rock star lifestyle. With such a demanding profession and lifestyle, it’s no wonder why some of us DJs are lacking in the health department. You have to take a moment and see how DJing is affecting your health. Many things should be taken into consideration when talking about health and DJing, like sleep patterns, eating healthy, what you’re drinking, exercise, how long you’re standing, and even healthcare. These all contribute to your mental and physical well-being as a DJ.

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